Individual Therapy

Can't see the woods for the trees?

Sometimes one feels lost and adrift. Therapy sessions in a tranquil environment assist you manage, accept or adapt.

The following are some of the issues dealt with in hypnosis:

academic performance
anger management
conflict management
grieving and loss
pain management
self esteem
trauma debriefing
unresolved childhood issues
weight loss

HYPNOSIS is a tool, an old healing modality; a safe, gentle and effective way to heal, reduce stress, relieve pain and effect changes in one's life.

When a trained and credentialed health care professional uses hypnosis as part of treatment, it is called hypnotherapy.

The hypnotist uses relaxation, focused guided imagery, suggestions and therapeutic metaphors to build self-control over physical and emotional problems.

The hypnotherapist does not control the individual's behaviour.

Hypnosis is a state of intense self-control.